Dec 31, 2018
In this special new year episode, Jack talks about a strategy he's used in the past to hold himself accountable for his goals.
Sometimes motivation, procrastination or prioritizing other things makes progress hard. This is normal and fine, even good, to admit - but when it stops you from making the progress you deeply crave, you need to take drastic action.
Jack wraps up the episode with some brief reflections on what we can learn from 2018 to take into 2019.
Enjoy this sharp and snappy FitBiz Fix episode and happy new year to you.