Dec 1, 2024
We welcome Natalie Dau back to the show to talk about Project 1000 - an incredible 12 day run through Thailand, Malaysia and Singapore which set a new world record and was featured as a homepage story on the BBC.
We talk about the ups and downs of her incredible journey, how she prepared, what she’s learned and how...
Nov 24, 2024
For long term success and profit, invest in trends, not fads. In this episode, Jack Thomas explains why this is important, and how to spot the difference. He also looks at famous case studies in the industry such as Pilates, Crossfit and SoulCycle and gives his verdict - trend or fad?
THE FIT GUIDE
The Fit Guide helps...
Nov 17, 2024
Tom Dowd is the president and CEO of F45 Training. We discuss the work Tom has have been doing to help F45 bounce back from a difficult start to 2023 and their plans for the future, as well as what to expect in Asia.
GUEST RESOURCES
THE FIT GUIDE
Visit The Fit Guide
The Fit Guide...
Nov 10, 2024
After listening to a recent LIFTs podcast with Dr Paul Bedford, he outlined two essential rules for providing great sales and service. It resonated so deeply with our host Jack Thomas, he did a deep dive on today’s episode into what these crucial rules are, and how to win at them.
THE FIT GUIDE
The Fit Guide helps...
Nov 3, 2024
We welcome returning guest Matthew Januszek to the show - founder and CEO of leading fitness equipment brand Escape and host of the Escape Your Limits podcast - to talk all things strength training in the fitness industry and how the space has developed from a business perspective since Escape was founded in 1998.